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Julian Lane 10000m row

10,000m

Meters

46:59.0

Time

2:20.9

Pace

562

Calories

Average Watts125
Calories Per Hour730
Stroke Rate25
Stroke Count1195
Drag Factor114

October 15, 2023 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:59.0 10,000m 2:20.9 125 730 25
2:28.1 500m 2:28.1 108 670 26
2:22.0 1,000m 2:22.0 122 720 25
2:22.3 1,500m 2:22.3 121 718 25
2:23.3 2,000m 2:23.3 119 709 25
2:21.1 2,500m 2:21.1 125 728 26
2:20.8 3,000m 2:20.8 125 731 26
2:20.5 3,500m 2:20.5 126 734 26
2:20.1 4,000m 2:20.1 127 738 26
2:20.7 4,500m 2:20.7 126 732 26
2:19.4 5,000m 2:19.4 129 744 26
2:27.0 5,500m 2:27.0 110 679 24
2:18.3 6,000m 2:18.3 132 755 26
2:19.2 6,500m 2:19.2 130 746 25
2:19.0 7,000m 2:19.0 130 748 26
2:26.4 7,500m 2:26.4 112 683 24
2:18.3 8,000m 2:18.3 132 755 26
2:18.8 8,500m 2:18.8 131 750 26
2:18.5 9,000m 2:18.5 132 753 26
2:19.0 9,500m 2:19.0 130 748 25
2:16.4 10,000m 2:16.4 138 774 25

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Workout Graph

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