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Julian Lane 10000m row

10,000

Meters

46:59.0

Time

2:20.9

Pace

562

Calories

Average Watts125
Calories Per Hour717
Stroke Rate25
Stroke Count1195
Drag Factor114

October 15, 2023 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:59.0 10,000 2:20.9 125 717 562 25
2:28.1 500 2:28.1 108 656 27 26
2:22.0 1,000 2:22.0 122 709 28 25
2:22.3 1,500 2:22.3 121 708 28 25
2:23.3 2,000 2:23.3 119 703 28 25
2:21.1 2,500 2:21.1 125 714 28 26
2:20.8 3,000 2:20.8 125 715 28 26
2:20.5 3,500 2:20.5 126 717 28 26
2:20.1 4,000 2:20.1 127 719 28 26
2:20.7 4,500 2:20.7 126 716 28 26
2:19.4 5,000 2:19.4 129 723 28 26
2:27.0 5,500 2:27.0 110 685 28 24
2:18.3 6,000 2:18.3 132 754 29 26
2:19.2 6,500 2:19.2 130 724 28 25
2:19.0 7,000 2:19.0 130 725 28 26
2:26.4 7,500 2:26.4 112 688 28 24
2:18.3 8,000 2:18.3 132 754 29 26
2:18.8 8,500 2:18.8 131 726 28 26
2:18.5 9,000 2:18.5 132 727 28 26
2:19.0 9,500 2:19.0 130 725 28 25
2:16.4 10,000 2:16.4 138 765 29 25

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Workout Graph

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