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Julian Lane 10000m row

10,000m

Meters

46:32.6

Time

2:19.6

Pace

562

Calories

Average Watts129
Calories Per Hour742
Stroke Rate25
Stroke Count1177
Drag Factor108

October 19, 2023 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:32.6 10,000m 2:19.6 129 742 25
2:25.4 500m 2:25.4 114 691 25
2:20.7 1,000m 2:20.7 126 732 25
2:21.4 1,500m 2:21.4 124 726 25
2:20.5 2,000m 2:20.5 126 734 25
2:18.7 2,500m 2:18.7 131 751 26
2:19.8 3,000m 2:19.8 128 740 25
2:19.5 3,500m 2:19.5 129 743 26
2:20.3 4,000m 2:20.3 127 736 25
2:19.5 4,500m 2:19.5 129 743 26
2:19.9 5,000m 2:19.9 128 739 25
2:19.6 5,500m 2:19.6 129 742 26
2:18.9 6,000m 2:18.9 131 749 26
2:19.3 6,500m 2:19.3 129 745 26
2:19.8 7,000m 2:19.8 128 740 26
2:19.1 7,500m 2:19.1 130 747 25
2:17.4 8,000m 2:17.4 135 764 25
2:18.7 8,500m 2:18.7 131 751 26
2:17.2 9,000m 2:17.2 136 766 24
2:18.1 9,500m 2:18.1 133 757 25
2:19.0 10,000m 2:19.0 130 748 24

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Workout Graph

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