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Julian Lane 10000m row

10,000

Meters

46:32.6

Time

2:19.6

Pace

562

Calories

Average Watts129
Calories Per Hour724
Stroke Rate25
Stroke Count1177
Drag Factor108

October 19, 2023 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:32.6 10,000 2:19.6 129 724 562 25
2:25.4 500 2:25.4 114 668 27 25
2:20.7 1,000 2:20.7 126 716 28 25
2:21.4 1,500 2:21.4 124 712 28 25
2:20.5 2,000 2:20.5 126 717 28 25
2:18.7 2,500 2:18.7 131 726 28 26
2:19.8 3,000 2:19.8 128 721 28 25
2:19.5 3,500 2:19.5 129 722 28 26
2:20.3 4,000 2:20.3 127 718 28 25
2:19.5 4,500 2:19.5 129 722 28 26
2:19.9 5,000 2:19.9 128 720 28 25
2:19.6 5,500 2:19.6 129 722 28 26
2:18.9 6,000 2:18.9 131 725 28 26
2:19.3 6,500 2:19.3 129 723 28 26
2:19.8 7,000 2:19.8 128 721 28 26
2:19.1 7,500 2:19.1 130 724 28 25
2:17.4 8,000 2:17.4 135 759 29 25
2:18.7 8,500 2:18.7 131 726 28 26
2:17.2 9,000 2:17.2 136 760 29 24
2:18.1 9,500 2:18.1 133 755 29 25
2:19.0 10,000 2:19.0 130 725 28 24

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Workout Graph

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