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Julian Lane 10000m row

10,000

Meters

46:51.1

Time

2:20.5

Pace

559

Calories

Average Watts126
Calories Per Hour715
Stroke Rate25
Stroke Count1188
Drag Factor110

October 24, 2023 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:51.1 10,000 2:20.5 126 715 559 25
2:26.7 500 2:26.7 111 662 27 26
2:22.1 1,000 2:22.1 122 709 28 26
2:21.9 1,500 2:21.9 122 710 28 26
2:20.5 2,000 2:20.5 126 717 28 25
2:18.9 2,500 2:18.9 131 725 28 26
2:19.9 3,000 2:19.9 128 720 28 26
2:20.1 3,500 2:20.1 127 719 28 26
2:19.2 4,000 2:19.2 130 724 28 26
2:19.3 4,500 2:19.3 129 723 28 26
2:20.4 5,000 2:20.4 126 717 28 25
2:20.6 5,500 2:20.6 126 716 28 25
2:20.8 6,000 2:20.8 125 715 28 24
2:20.8 6,500 2:20.8 125 715 28 25
2:20.1 7,000 2:20.1 127 719 28 25
2:19.6 7,500 2:19.6 129 722 28 25
2:20.3 8,000 2:20.3 127 718 28 26
2:20.3 8,500 2:20.3 127 718 28 25
2:19.9 9,000 2:19.9 128 720 28 25
2:20.0 9,500 2:20.0 128 720 28 25
2:19.7 10,000 2:19.7 128 721 28 25

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Workout Graph

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