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Julian Lane 10000m row

10,000m

Meters

46:51.1

Time

2:20.5

Pace

559

Calories

Average Watts126
Calories Per Hour733
Stroke Rate25
Stroke Count1188
Drag Factor110

October 24, 2023 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:51.1 10,000m 2:20.5 126 733 25
2:26.7 500m 2:26.7 111 681 26
2:22.1 1,000m 2:22.1 122 719 26
2:21.9 1,500m 2:21.9 122 721 26
2:20.5 2,000m 2:20.5 126 734 25
2:18.9 2,500m 2:18.9 131 749 26
2:19.9 3,000m 2:19.9 128 739 26
2:20.1 3,500m 2:20.1 127 738 26
2:19.2 4,000m 2:19.2 130 746 26
2:19.3 4,500m 2:19.3 129 745 26
2:20.4 5,000m 2:20.4 126 735 25
2:20.6 5,500m 2:20.6 126 733 25
2:20.8 6,000m 2:20.8 125 731 24
2:20.8 6,500m 2:20.8 125 731 25
2:20.1 7,000m 2:20.1 127 738 25
2:19.6 7,500m 2:19.6 129 742 25
2:20.3 8,000m 2:20.3 127 736 26
2:20.3 8,500m 2:20.3 127 736 25
2:19.9 9,000m 2:19.9 128 739 25
2:20.0 9,500m 2:20.0 128 738 25
2:19.7 10,000m 2:19.7 128 741 25

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Workout Graph

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