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Julian Lane 6363m row

6,363m

Meters

30:11.2

Time

2:22.3

Pace

355

Calories

Average Watts121
Calories Per Hour717
Stroke Rate23
Stroke Count700
Drag Factor112

November 07, 2023 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.2 6,363m 2:22.3 121 717 23
2:26.0 500m 2:26.0 112 687 23
2:20.4 1,000m 2:20.4 126 735 23
2:21.6 1,500m 2:21.6 123 724 23
2:20.7 2,000m 2:20.7 126 732 23
2:20.8 2,500m 2:20.8 125 731 23
2:21.6 3,000m 2:21.6 123 724 24
2:21.8 3,500m 2:21.8 123 722 24
2:23.3 4,000m 2:23.3 119 709 23
2:22.2 4,500m 2:22.2 122 718 24
2:21.7 5,000m 2:21.7 123 723 24
2:20.2 5,500m 2:20.2 127 737 24
2:20.3 6,000m 2:20.3 127 736 24
1:43.4 6,363m 2:22.4 121 716 23

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Workout Graph

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