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Julian Lane 10000m row

10,000m

Meters

46:48.3

Time

2:20.4

Pace

562

Calories

Average Watts126
Calories Per Hour735
Stroke Rate24
Stroke Count1159
Drag Factor111

November 10, 2023 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:48.3 10,000m 2:20.4 126 735 24
2:24.0 500m 2:24.0 117 703 24
2:20.7 1,000m 2:20.7 126 732 23
2:21.2 1,500m 2:21.2 124 727 24
2:20.9 2,000m 2:20.9 125 730 24
2:20.2 2,500m 2:20.2 127 737 25
2:20.8 3,000m 2:20.8 125 731 25
2:20.7 3,500m 2:20.7 126 732 25
2:20.6 4,000m 2:20.6 126 733 25
2:20.2 4,500m 2:20.2 127 737 25
2:20.1 5,000m 2:20.1 127 738 25
2:20.0 5,500m 2:20.0 128 738 27
2:18.1 6,000m 2:18.1 133 757 26
2:20.3 6,500m 2:20.3 127 736 25
2:19.6 7,000m 2:19.6 129 742 25
2:20.6 7,500m 2:20.6 126 733 25
2:20.1 8,000m 2:20.1 127 738 25
2:20.8 8,500m 2:20.8 125 731 25
2:19.8 9,000m 2:19.8 128 740 25
2:21.2 9,500m 2:21.2 124 727 25
2:18.4 10,000m 2:18.4 132 754 23

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Workout Graph

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