Julian Lane 10000m row
10,000
Meters
53:11.3
Time
2:39.5
Pace
559
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 113 |
November 17, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:11.3 | 10,000 | 2:39.5 | 86 | 596 | 559 | 23 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 111 | 25 |
| 9:33.0 | 4,000 | 2:23.2 | 119 | 709 | 112 | 25 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 713 | 113 | 25 |
| 14:42.9 | 8,000 | 3:40.7 | 33 | 412 | 111 | 16 |
| 9:37.9 | 10,000 | 2:24.4 | 116 | 699 | 112 | 25 |
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Workout Graph
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