Julian Lane 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 111 |
November 20, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 24 | 128 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 | 119 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 127 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 131 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 | 132 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 132 |
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Workout Graph
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30:00