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Julian Lane 10000m row

10,000m

Meters

47:03.3

Time

2:21.1

Pace

559

Calories

133

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate24
Stroke Count1147
Drag Factor112

November 23, 2023 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:03.3 10,000m 2:21.1 124 728 24 133
2:27.1 500m 2:27.1 110 678 25 119
2:21.8 1,000m 2:21.8 123 722 25 122
2:20.1 1,500m 2:20.1 127 738 24 129
2:20.2 2,000m 2:20.2 127 737 24 129
2:20.0 2,500m 2:20.0 128 738 24 131
2:20.7 3,000m 2:20.7 126 732 24 132
2:19.8 3,500m 2:19.8 128 740 24 134
2:20.3 4,000m 2:20.3 127 736 24 135
2:20.9 4,500m 2:20.9 125 730 24 132
2:20.9 5,000m 2:20.9 125 730 24 134
2:20.5 5,500m 2:20.5 126 734 25 136
2:20.6 6,000m 2:20.6 126 733 25 136
2:20.3 6,500m 2:20.3 127 736 24 136
2:20.5 7,000m 2:20.5 126 734 24 138
2:21.4 7,500m 2:21.4 124 726 24 136
2:22.4 8,000m 2:22.4 121 717 24 137
2:21.2 8,500m 2:21.2 124 727 24 139
2:21.5 9,000m 2:21.5 124 725 24 137
2:20.7 9,500m 2:20.7 126 732 24 138
2:22.3 10,000m 2:22.3 121 718 24 138

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Workout Graph

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