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Julian Lane 10000m row

10,000m

Meters

48:01.2

Time

2:24.0

Pace

557

Calories

130

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate24
Stroke Count1163
Drag Factor114

December 06, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:01.2 10,000m 2:24.0 117 702 24 130
2:29.6 500m 2:29.6 105 659 24 113
2:23.7 1,000m 2:23.7 118 705 24 116
2:24.9 1,500m 2:24.9 115 695 24 118
2:23.9 2,000m 2:23.9 117 704 24 122
2:23.1 2,500m 2:23.1 119 711 24 124
2:23.6 3,000m 2:23.6 118 706 24 127
2:23.4 3,500m 2:23.4 119 708 24 129
2:23.4 4,000m 2:23.4 119 708 24 130
2:23.3 4,500m 2:23.3 119 709 25 131
2:24.3 5,000m 2:24.3 116 700 24 130
2:24.1 5,500m 2:24.1 117 702 24 135
2:24.0 6,000m 2:24.0 117 703 25 130
2:22.9 6,500m 2:22.9 120 712 25 135
2:23.0 7,000m 2:23.0 120 711 25 137
2:24.0 7,500m 2:24.0 117 703 24 137
2:21.4 8,000m 2:21.4 124 726 25 140
2:23.9 8,500m 2:23.9 117 704 25 140
2:25.2 9,000m 2:25.2 114 693 24 136
2:25.3 9,500m 2:25.3 114 692 25 137
2:24.3 10,000m 2:24.3 116 700 24 138

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Workout Graph

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