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Julian Lane 10000m row

10,000

Meters

47:28.6

Time

2:22.4

Pace

558

Calories

135

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate25
Stroke Count1187
Drag Factor112

December 07, 2023 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:28.6 10,000 2:22.4 121 716 558 25 135
2:26.9 500 2:26.9 110 679 27 25 120
2:21.8 1,000 2:21.8 123 722 28 25 124
2:22.1 1,500 2:22.1 122 719 28 25 131
2:20.1 2,000 2:20.1 127 738 28 25 134
2:20.7 2,500 2:20.7 126 732 28 25 135
2:21.1 3,000 2:21.1 125 728 28 25 136
2:21.4 3,500 2:21.4 124 726 28 25 136
2:20.9 4,000 2:20.9 125 730 28 26 136
2:20.4 4,500 2:20.4 126 735 28 26 136
2:20.8 5,000 2:20.8 125 731 28 25 138
2:20.4 5,500 2:20.4 126 735 28 26 137
2:21.3 6,000 2:21.3 124 726 28 25 139
2:22.5 6,500 2:22.5 121 716 28 25 139
2:23.9 7,000 2:23.9 117 704 28 25 143
2:24.5 7,500 2:24.5 116 699 28 25 136
2:24.4 8,000 2:24.4 116 700 28 25 139
2:24.4 8,500 2:24.4 116 700 28 25 142
2:25.2 9,000 2:25.2 114 693 27 24 135
2:22.1 9,500 2:22.1 122 719 28 24 139
2:23.8 10,000 2:23.8 118 705 28 24 138

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Workout Graph

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