Julian Lane 10000m row

10,000m

Meters

48:22.5

Time

2:25.1

Pace

558

Calories

135

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate24
Stroke Count1208
Drag Factor109

December 09, 2023 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:22.5 10,000m 2:25.1 115 694 24 135
2:26.9 500m 2:26.9 110 679 25 123
2:23.5 1,000m 2:23.5 118 707 25 127
2:23.5 1,500m 2:23.5 118 707 25 132
2:23.5 2,000m 2:23.5 118 707 25 135
2:23.7 2,500m 2:23.7 118 705 25 133
2:24.3 3,000m 2:24.3 116 700 25 133
2:23.9 3,500m 2:23.9 117 704 25 133
2:22.8 4,000m 2:22.8 120 713 25 135
2:22.6 4,500m 2:22.6 121 715 25 137
2:23.3 5,000m 2:23.3 119 709 25 138
2:23.8 5,500m 2:23.8 118 705 25 138
2:55.9 6,000m 2:55.9 64 521 21 132
2:22.2 6,500m 2:22.2 122 718 25 139
2:23.1 7,000m 2:23.1 119 711 26 138
2:23.6 7,500m 2:23.6 118 706 25 137
2:22.9 8,000m 2:22.9 120 712 26 140
2:24.8 8,500m 2:24.8 115 696 26 139
2:23.6 9,000m 2:23.6 118 706 25 139
2:24.0 9,500m 2:24.0 117 703 25 139
2:20.6 10,000m 2:20.6 126 733 24 142

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Workout Graph

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