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Julian Lane 10000m row

10,000

Meters

48:22.5

Time

2:25.1

Pace

558

Calories

135

Heart Rate

Average Watts115
Calories Per Hour692
Stroke Rate24
Stroke Count1208
Drag Factor109

December 09, 2023 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:22.5 10,000 2:25.1 115 692 558 24 135
2:26.9 500 2:26.9 110 661 27 25 123
2:23.5 1,000 2:23.5 118 702 28 25 127
2:23.5 1,500 2:23.5 118 702 28 25 132
2:23.5 2,000 2:23.5 118 702 28 25 135
2:23.7 2,500 2:23.7 118 701 28 25 133
2:24.3 3,000 2:24.3 116 698 28 25 133
2:23.9 3,500 2:23.9 117 700 28 25 133
2:22.8 4,000 2:22.8 120 705 28 25 135
2:22.6 4,500 2:22.6 121 706 28 25 137
2:23.3 5,000 2:23.3 119 703 28 25 138
2:23.8 5,500 2:23.8 118 700 28 25 138
2:55.9 6,000 2:55.9 64 552 27 21 132
2:22.2 6,500 2:22.2 122 708 28 25 139
2:23.1 7,000 2:23.1 119 704 28 26 138
2:23.6 7,500 2:23.6 118 701 28 25 137
2:22.9 8,000 2:22.9 120 705 28 26 140
2:24.8 8,500 2:24.8 115 696 28 26 139
2:23.6 9,000 2:23.6 118 701 28 25 139
2:24.0 9,500 2:24.0 117 700 28 25 139
2:20.6 10,000 2:20.6 126 716 28 24 142

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Workout Graph

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