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Julian Lane 10000m row

10,000m

Meters

47:13.5

Time

2:21.6

Pace

559

Calories

135

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate25
Stroke Count1210
Drag Factor111

December 11, 2023 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.5 10,000m 2:21.6 123 723 25 135
2:28.8 500m 2:28.8 106 665 25 121
2:21.4 1,000m 2:21.4 124 726 25 128
2:20.0 1,500m 2:20.0 128 738 26 133
2:20.7 2,000m 2:20.7 126 732 26 133
2:21.4 2,500m 2:21.4 124 726 26 133
2:20.3 3,000m 2:20.3 127 736 26 134
2:20.1 3,500m 2:20.1 127 738 26 137
2:19.8 4,000m 2:19.8 128 740 26 136
2:20.9 4,500m 2:20.9 125 730 26 136
2:20.8 5,000m 2:20.8 125 731 26 138
2:21.2 5,500m 2:21.2 124 727 26 137
2:21.2 6,000m 2:21.2 124 727 26 135
2:21.0 6,500m 2:21.0 125 729 26 137
2:21.4 7,000m 2:21.4 124 726 26 140
2:21.4 7,500m 2:21.4 124 726 25 141
2:21.5 8,000m 2:21.5 124 725 25 140
2:22.3 8,500m 2:22.3 121 718 25 139
2:23.3 9,000m 2:23.3 119 709 26 138
2:22.9 9,500m 2:22.9 120 712 25 142
2:23.2 10,000m 2:23.2 119 710 26 138

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Workout Graph

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