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Julian Lane 10000m row

10,000

Meters

47:13.5

Time

2:21.6

Pace

559

Calories

135

Heart Rate

Average Watts123
Calories Per Hour710
Stroke Rate25
Stroke Count1210
Drag Factor111

December 11, 2023 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:13.5 10,000 2:21.6 123 710 559 25 135
2:28.8 500 2:28.8 106 653 27 25 121
2:21.4 1,000 2:21.4 124 712 28 25 128
2:20.0 1,500 2:20.0 128 720 28 26 133
2:20.7 2,000 2:20.7 126 716 28 26 133
2:21.4 2,500 2:21.4 124 712 28 26 133
2:20.3 3,000 2:20.3 127 718 28 26 134
2:20.1 3,500 2:20.1 127 719 28 26 137
2:19.8 4,000 2:19.8 128 721 28 26 136
2:20.9 4,500 2:20.9 125 715 28 26 136
2:20.8 5,000 2:20.8 125 715 28 26 138
2:21.2 5,500 2:21.2 124 713 28 26 137
2:21.2 6,000 2:21.2 124 713 28 26 135
2:21.0 6,500 2:21.0 125 714 28 26 137
2:21.4 7,000 2:21.4 124 712 28 26 140
2:21.4 7,500 2:21.4 124 712 28 25 141
2:21.5 8,000 2:21.5 124 712 28 25 140
2:22.3 8,500 2:22.3 121 708 28 25 139
2:23.3 9,000 2:23.3 119 703 28 26 138
2:22.9 9,500 2:22.9 120 705 28 25 142
2:23.2 10,000 2:23.2 119 703 28 26 138

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Workout Graph

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