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Julian Lane 10000m row

10,000m

Meters

46:43.8

Time

2:20.1

Pace

563

Calories

137

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count1130
Drag Factor110

December 12, 2023 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:43.8 10,000m 2:20.1 127 737 24 137
2:25.8 500m 2:25.8 113 688 25 121
2:18.6 1,000m 2:18.6 131 752 24 126
2:18.2 1,500m 2:18.2 133 756 24 135
2:17.7 2,000m 2:17.7 134 761 24 134
2:18.6 2,500m 2:18.6 131 752 24 134
2:19.0 3,000m 2:19.0 130 748 24 136
2:19.2 3,500m 2:19.2 130 746 24 136
2:19.2 4,000m 2:19.2 130 746 25 137
2:18.0 4,500m 2:18.0 133 758 24 139
2:19.7 5,000m 2:19.7 128 741 24 139
2:20.9 5,500m 2:20.9 125 730 24 141
2:21.1 6,000m 2:21.1 125 728 24 142
2:21.6 6,500m 2:21.6 123 724 25 142
2:23.8 7,000m 2:23.8 118 705 24 140
2:23.8 7,500m 2:23.8 118 705 25 137
2:22.6 8,000m 2:22.6 121 715 24 139
2:22.2 8,500m 2:22.2 122 718 24 139
2:20.0 9,000m 2:20.0 128 738 24 143
2:20.1 9,500m 2:20.1 127 738 24 141
2:14.0 10,000m 2:14.0 145 800 24 148

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Workout Graph

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