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Julian Lane 10000m row

10,000m

Meters

47:39.5

Time

2:22.9

Pace

559

Calories

133

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate24
Stroke Count1183
Drag Factor114

December 16, 2023 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:39.5 10,000m 2:22.9 120 712 24 133
2:31.7 500m 2:31.7 100 645 25 114
2:21.5 1,000m 2:21.5 124 725 25 121
2:20.1 1,500m 2:20.1 127 738 25 126
2:19.3 2,000m 2:19.3 129 745 25 128
2:19.4 2,500m 2:19.4 129 744 26 130
2:21.7 3,000m 2:21.7 123 723 25 129
2:20.1 3,500m 2:20.1 127 738 26 132
2:20.5 4,000m 2:20.5 126 734 26 133
2:19.8 4,500m 2:19.8 128 740 25 136
2:19.6 5,000m 2:19.6 129 742 25 134
3:05.5 5,500m 3:05.5 55 488 19 122
2:20.8 6,000m 2:20.8 125 731 25 134
2:19.8 6,500m 2:19.8 128 740 25 138
2:19.9 7,000m 2:19.9 128 739 24 139
2:19.8 7,500m 2:19.8 128 740 25 140
2:19.9 8,000m 2:19.9 128 739 25 141
2:20.1 8,500m 2:20.1 127 738 26 143
2:19.8 9,000m 2:19.8 128 740 25 142
2:19.7 9,500m 2:19.7 128 741 25 143
2:20.5 10,000m 2:20.5 126 734 25 143

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Workout Graph

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