Julian Lane 5000m row
5,000m
Meters
23:55.4
Time
2:23.5
Pace
279
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 113 |
January 13, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.4 | 5,000m | 2:23.5 | 118 | 707 | 25 | 133 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 26 | 125 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 25 | 133 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 25 | 136 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 25 | 135 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 25 | 137 |
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Workout Graph
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