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Julian Lane 10000m row

10,000m

Meters

48:14.5

Time

2:24.7

Pace

551

Calories

135

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate25
Stroke Count1228
Drag Factor113

January 16, 2024 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:14.5 10,000m 2:24.7 115 697 25 135
2:33.3 500m 2:33.3 97 634 26 115
2:27.1 1,000m 2:27.1 110 678 26 121
2:24.0 1,500m 2:24.0 117 703 26 127
2:24.2 2,000m 2:24.2 117 701 26 130
2:23.7 2,500m 2:23.7 118 705 25 133
2:22.7 3,000m 2:22.7 120 714 26 136
2:22.6 3,500m 2:22.6 121 715 26 136
2:23.9 4,000m 2:23.9 117 704 25 135
2:22.2 4,500m 2:22.2 122 718 26 139
2:22.5 5,000m 2:22.5 121 716 26 137
2:22.2 5,500m 2:22.2 122 718 26 141
2:22.5 6,000m 2:22.5 121 716 25 140
2:23.6 6,500m 2:23.6 118 706 25 142
2:25.1 7,000m 2:25.1 115 694 26 141
2:25.4 7,500m 2:25.4 114 691 25 137
2:27.2 8,000m 2:27.2 110 677 25 141
2:25.7 8,500m 2:25.7 113 689 25 139
2:25.2 9,000m 2:25.2 114 693 25 143
2:25.2 9,500m 2:25.2 114 693 25 142
2:26.3 10,000m 2:26.3 112 684 25 141

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Workout Graph

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