Julian Lane 6x100m/1:00r row
600m
Meters
2:21.8
Time
1:58.1
Pace
36
Calories
120
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 734m |
| Overall Time | 8:21.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 112 |
January 21, 2024 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 600m | 1:58.1 | 212 | 1030 | 28 | 120 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 120 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 | 119 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 121 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 123 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 119 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 122 |
| r134m |
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Workout Graph
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