Julian Lane 20:00 row
3,923
Meters
20:00.0
Time
2:32.9
Pace
221
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 113 |
January 24, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,923 | 2:32.9 | 98 | 663 | 221 | 23 | 133 |
| 4:00.0 | 490 | 4:04.8 | 24 | 390 | 26 | 15 | 118 |
| 8:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 26 | 133 |
| 12:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 25 | 139 |
| 16:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 25 | 139 |
| 20:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 25 | 138 |
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Workout Graph
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