Julian Lane 10x150m/0:30r row

1,500m

Meters

6:19.7

Time

2:06.5

Pace

90

Calories

136

Heart Rate

Rest Distance269m
Rest Time5:00.0
Overall Distance1,769m
Overall Time11:19.7
Average Watts173
Calories Per Hour894
Stroke Rate24
Stroke Count156
Drag Factor113

January 24, 2024 14:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:19.7 1,500m 2:06.5 173 894 24 136
0:38.5 150m 2:08.3 166 869 25 126
0:37.7 150m 2:05.6 176 906 24 132
0:37.9 150m 2:06.3 174 897 24 131
0:38.2 150m 2:07.3 170 883 24 133
0:38.4 150m 2:08.0 167 874 25 145
0:37.8 150m 2:06.0 175 902 25 140
0:38.1 150m 2:07.0 171 888 24 138
0:38.0 150m 2:06.6 172 892 25 138
0:37.7 150m 2:05.6 176 906 25 139
0:37.5 150m 2:05.0 179 916 26 141
r269m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.