Julian Lane 30:00 row
6,254m
Meters
30:00.0
Time
2:23.9
Pace
355
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 113 |
January 28, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,254m | 2:23.9 | 117 | 704 | 24 | 132 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 124 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 132 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 23 | 135 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 135 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 | 135 |
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Workout Graph
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