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Julian Lane 10000m row

10,000m

Meters

46:24.2

Time

2:19.2

Pace

569

Calories

143

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate23
Stroke Count1090
Drag Factor114

January 31, 2024 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:24.2 10,000m 2:19.2 130 746 23 143
2:28.7 500m 2:28.7 106 666 24 114
2:18.9 1,000m 2:18.9 131 749 25 123
2:18.1 1,500m 2:18.1 133 757 25 131
2:18.3 2,000m 2:18.3 132 755 24 133
2:17.7 2,500m 2:17.7 134 761 25 136
2:18.5 3,000m 2:18.5 132 753 24 136
2:18.4 3,500m 2:18.4 132 754 24 139
2:19.6 4,000m 2:19.6 129 742 23 141
2:20.5 4,500m 2:20.5 126 734 22 146
2:21.2 5,000m 2:21.2 124 727 23 145
2:18.4 5,500m 2:18.4 132 754 22 147
2:23.3 6,000m 2:23.3 119 709 23 144
2:17.1 6,500m 2:17.1 136 767 23 148
2:19.0 7,000m 2:19.0 130 748 23 155
2:19.9 7,500m 2:19.9 128 739 24 152
2:18.2 8,000m 2:18.2 133 756 23 154
2:17.7 8,500m 2:17.7 134 761 23 156
2:17.4 9,000m 2:17.4 135 764 24 156
2:15.5 9,500m 2:15.5 141 784 23 158
2:17.6 10,000m 2:17.6 134 762 22 158

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Workout Graph

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