Julian Lane 10000m row
10,000m
Meters
47:47.6
Time
2:23.3
Pace
554
Calories
136
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 24 |
Stroke Count | 1152 |
Drag Factor | 114 |
February 02, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:47.6 | 10,000m | 2:23.3 | 119 | 708 | 24 | 136 |
2:28.1 | 500m | 2:28.1 | 108 | 670 | 25 | 120 |
2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 26 | 124 |
2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 25 | 131 |
2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 26 | 134 |
2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 25 | 134 |
2:20.5 | 3,000m | 2:20.5 | 126 | 734 | 25 | 137 |
2:21.7 | 3,500m | 2:21.7 | 123 | 723 | 25 | 137 |
2:21.2 | 4,000m | 2:21.2 | 124 | 727 | 25 | 137 |
2:22.5 | 4,500m | 2:22.5 | 121 | 716 | 25 | 139 |
2:24.4 | 5,000m | 2:24.4 | 116 | 700 | 24 | 139 |
2:24.0 | 5,500m | 2:24.0 | 117 | 703 | 24 | 138 |
2:24.1 | 6,000m | 2:24.1 | 117 | 702 | 25 | 139 |
2:25.0 | 6,500m | 2:25.0 | 115 | 695 | 24 | 138 |
2:26.2 | 7,000m | 2:26.2 | 112 | 685 | 24 | 138 |
2:26.3 | 7,500m | 2:26.3 | 112 | 684 | 24 | 138 |
2:27.0 | 8,000m | 2:27.0 | 110 | 679 | 24 | 137 |
2:27.3 | 8,500m | 2:27.3 | 110 | 676 | 24 | 137 |
2:27.6 | 9,000m | 2:27.6 | 109 | 674 | 23 | 138 |
2:21.9 | 9,500m | 2:21.9 | 122 | 721 | 21 | 144 |
2:22.3 | 10,000m | 2:22.3 | 121 | 718 | 21 | 144 |
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Workout Graph
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