Julian Lane 5000m row
5,000m
Meters
22:44.5
Time
2:16.4
Pace
291
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 110 |
February 08, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.5 | 5,000m | 2:16.4 | 138 | 774 | 24 | 147 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 23 | 137 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 24 | 145 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 24 | 148 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 | 151 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 24 | 154 |
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Workout Graph
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