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Julian Lane 10000m row

10,000m

Meters

48:14.9

Time

2:24.7

Pace

551

Calories

131

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate24
Stroke Count1193
Drag Factor111

February 12, 2024 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:14.9 10,000m 2:24.7 115 697 24 131
2:29.2 500m 2:29.2 105 662 25 116
2:23.9 1,000m 2:23.9 117 704 25 120
2:22.1 1,500m 2:22.1 122 719 25 127
2:21.7 2,000m 2:21.7 123 723 25 129
2:21.9 2,500m 2:21.9 122 721 25 131
2:21.5 3,000m 2:21.5 124 725 25 130
2:22.0 3,500m 2:22.0 122 720 25 132
2:22.8 4,000m 2:22.8 120 713 25 131
2:22.5 4,500m 2:22.5 121 716 26 131
2:23.9 5,000m 2:23.9 117 704 25 132
2:24.4 5,500m 2:24.4 116 700 25 134
2:25.1 6,000m 2:25.1 115 694 24 134
2:24.7 6,500m 2:24.7 116 697 25 134
2:26.2 7,000m 2:26.2 112 685 25 134
2:26.8 7,500m 2:26.8 111 680 25 134
2:26.4 8,000m 2:26.4 112 683 24 136
2:28.3 8,500m 2:28.3 107 669 24 133
2:27.6 9,000m 2:27.6 109 674 24 133
2:26.1 9,500m 2:26.1 112 686 24 135
2:27.8 10,000m 2:27.8 108 673 24 134

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Workout Graph

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