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Julian Lane 10000m row

10,000m

Meters

46:12.4

Time

2:18.6

Pace

571

Calories

141

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate24
Stroke Count1116
Drag Factor111

February 14, 2024 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:12.4 10,000m 2:18.6 131 752 24 141
2:25.4 500m 2:25.4 114 691 25 119
2:21.5 1,000m 2:21.5 124 725 25 123
2:20.9 1,500m 2:20.9 125 730 25 125
2:19.1 2,000m 2:19.1 130 747 25 132
2:18.4 2,500m 2:18.4 132 754 24 133
2:17.6 3,000m 2:17.6 134 762 24 136
2:18.0 3,500m 2:18.0 133 758 24 137
2:18.7 4,000m 2:18.7 131 751 24 140
2:17.5 4,500m 2:17.5 135 763 24 141
2:18.2 5,000m 2:18.2 133 756 24 141
2:17.8 5,500m 2:17.8 134 760 24 144
2:18.1 6,000m 2:18.1 133 757 24 146
2:17.0 6,500m 2:17.0 136 768 24 148
2:19.1 7,000m 2:19.1 130 747 24 148
2:18.1 7,500m 2:18.1 133 757 24 150
2:18.8 8,000m 2:18.8 131 750 24 149
2:17.1 8,500m 2:17.1 136 767 24 152
2:17.7 9,000m 2:17.7 134 761 24 155
2:17.6 9,500m 2:17.6 134 762 24 156
2:15.7 10,000m 2:15.7 140 782 23 158

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Workout Graph

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