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Julian Lane 10000m row

10,000m

Meters

49:02.4

Time

2:27.1

Pace

543

Calories

127

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate25
Stroke Count1230
Drag Factor111

February 23, 2024 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:02.4 10,000m 2:27.1 110 678 25 127
2:31.2 500m 2:31.2 101 648 25 115
2:26.2 1,000m 2:26.2 112 685 26 118
2:26.8 1,500m 2:26.8 111 680 25 120
2:24.9 2,000m 2:24.9 115 695 26 123
2:27.0 2,500m 2:27.0 110 679 25 122
2:23.9 3,000m 2:23.9 117 704 25 125
2:23.9 3,500m 2:23.9 117 704 25 129
2:25.2 4,000m 2:25.2 114 693 25 125
2:26.2 4,500m 2:26.2 112 685 25 124
2:28.0 5,000m 2:28.0 108 671 25 123
2:26.7 5,500m 2:26.7 111 681 25 126
2:26.5 6,000m 2:26.5 111 683 26 129
2:25.9 6,500m 2:25.9 113 687 25 129
2:26.8 7,000m 2:26.8 111 680 26 131
2:25.2 7,500m 2:25.2 114 693 26 135
2:25.4 8,000m 2:25.4 114 691 26 134
2:26.2 8,500m 2:26.2 112 685 25 137
2:49.3 9,000m 2:49.3 72 548 22 125
2:25.3 9,500m 2:25.3 114 692 24 137
2:21.8 10,000m 2:21.8 123 722 24 137

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Workout Graph

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