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Julian Lane 10000m row

10,000m

Meters

49:19.3

Time

2:27.9

Pace

545

Calories

135

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate24
Stroke Count1219
Drag Factor109

February 25, 2024 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:19.3 10,000m 2:27.9 108 671 24 135
2:32.3 500m 2:32.3 99 640 26 120
2:27.7 1,000m 2:27.7 109 673 26 125
2:26.6 1,500m 2:26.6 111 682 25 129
2:27.3 2,000m 2:27.3 110 676 24 129
2:27.0 2,500m 2:27.0 110 679 25 129
2:25.4 3,000m 2:25.4 114 691 25 131
2:26.6 3,500m 2:26.6 111 682 25 132
2:25.4 4,000m 2:25.4 114 691 25 135
2:25.6 4,500m 2:25.6 113 690 24 137
2:24.9 5,000m 2:24.9 115 695 25 139
2:25.5 5,500m 2:25.5 114 691 25 139
2:25.7 6,000m 2:25.7 113 689 24 139
2:55.2 6,500m 2:55.2 65 523 21 130
2:24.2 7,000m 2:24.2 117 701 25 142
2:24.3 7,500m 2:24.3 116 700 25 142
2:35.4 8,000m 2:35.4 93 620 23 141
2:24.6 8,500m 2:24.6 116 698 26 144
2:25.9 9,000m 2:25.9 113 687 25 143
2:25.4 9,500m 2:25.4 114 691 26 142
2:24.4 10,000m 2:24.4 116 700 25 144

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Workout Graph

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