Julian Lane 15000m row
15,000m
Meters
1:13:50.0
Time
2:27.6
Pace
831
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1849 |
| Drag Factor | 110 |
March 01, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:50.0 | 15,000m | 2:27.6 | 109 | 674 | 25 | 141 |
| 14:55.6 | 3,000m | 2:29.2 | 105 | 662 | 25 | 132 |
| 14:23.6 | 6,000m | 2:23.9 | 117 | 703 | 25 | 143 |
| 14:37.2 | 9,000m | 2:26.2 | 112 | 685 | 25 | 148 |
| 15:12.7 | 12,000m | 2:32.1 | 99 | 642 | 25 | 132 |
| 14:40.9 | 15,000m | 2:26.8 | 111 | 680 | 26 | 151 |
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Workout Graph
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