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Julian Lane 10000m row

10,000m

Meters

45:41.1

Time

2:17.0

Pace

577

Calories

153

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count1115
Drag Factor113

March 05, 2024 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:41.1 10,000m 2:17.0 136 767 24 153
2:21.9 500m 2:21.9 122 721 25 127
2:18.7 1,000m 2:18.7 131 751 24 136
2:18.8 1,500m 2:18.8 131 750 24 138
2:17.9 2,000m 2:17.9 133 759 24 142
2:16.1 2,500m 2:16.1 139 777 25 145
2:14.8 3,000m 2:14.8 143 791 24 149
2:15.2 3,500m 2:15.2 142 787 24 151
2:16.5 4,000m 2:16.5 138 773 25 151
2:16.2 4,500m 2:16.2 139 776 25 154
2:16.2 5,000m 2:16.2 139 776 25 154
2:15.9 5,500m 2:15.9 139 779 25 158
2:16.3 6,000m 2:16.3 138 775 25 160
2:16.6 6,500m 2:16.6 137 772 24 161
2:15.5 7,000m 2:15.5 141 784 25 163
2:16.7 7,500m 2:16.7 137 771 25 164
2:16.6 8,000m 2:16.6 137 772 24 165
2:18.3 8,500m 2:18.3 132 755 25 164
2:17.5 9,000m 2:17.5 135 763 24 165
2:18.0 9,500m 2:18.0 133 758 24 165
2:17.6 10,000m 2:17.6 134 762 24 165

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Workout Graph

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