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Julian Lane 10000m row

10,000

Meters

46:58.6

Time

2:20.9

Pace

560

Calories

147

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count1075
Drag Factor111

March 17, 2024 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:58.6 10,000 2:20.9 125 730 560 22 147
2:23.6 500 2:23.6 118 706 28 22 133
2:19.6 1,000 2:19.6 129 742 28 22 140
2:19.8 1,500 2:19.8 128 740 28 22 143
2:19.7 2,000 2:19.7 128 741 28 22 145
2:21.3 2,500 2:21.3 124 726 28 22 144
2:20.7 3,000 2:20.7 126 732 28 23 146
2:21.0 3,500 2:21.0 125 729 28 23 147
2:20.6 4,000 2:20.6 126 733 28 22 147
2:19.1 4,500 2:19.1 130 747 28 23 149
2:21.0 5,000 2:21.0 125 729 28 23 148
2:22.2 5,500 2:22.2 122 718 28 23 147
2:20.5 6,000 2:20.5 126 734 28 23 150
2:21.3 6,500 2:21.3 124 726 28 24 148
2:21.9 7,000 2:21.9 122 721 28 23 147
2:21.4 7,500 2:21.4 124 726 28 24 149
2:21.1 8,000 2:21.1 125 728 28 24 151
2:21.5 8,500 2:21.5 124 725 28 24 152
2:21.0 9,000 2:21.0 125 729 28 23 153
2:20.9 9,500 2:20.9 125 730 28 23 152
2:20.5 10,000 2:20.5 126 734 28 23 153

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Workout Graph

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