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Julian Lane 10000m row

10,000m

Meters

46:58.6

Time

2:20.9

Pace

560

Calories

147

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count1075
Drag Factor111

March 17, 2024 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:58.6 10,000m 2:20.9 125 730 22 147
2:23.6 500m 2:23.6 118 706 22 133
2:19.6 1,000m 2:19.6 129 742 22 140
2:19.8 1,500m 2:19.8 128 740 22 143
2:19.7 2,000m 2:19.7 128 741 22 145
2:21.3 2,500m 2:21.3 124 726 22 144
2:20.7 3,000m 2:20.7 126 732 23 146
2:21.0 3,500m 2:21.0 125 729 23 147
2:20.6 4,000m 2:20.6 126 733 22 147
2:19.1 4,500m 2:19.1 130 747 23 149
2:21.0 5,000m 2:21.0 125 729 23 148
2:22.2 5,500m 2:22.2 122 718 23 147
2:20.5 6,000m 2:20.5 126 734 23 150
2:21.3 6,500m 2:21.3 124 726 24 148
2:21.9 7,000m 2:21.9 122 721 23 147
2:21.4 7,500m 2:21.4 124 726 24 149
2:21.1 8,000m 2:21.1 125 728 24 151
2:21.5 8,500m 2:21.5 124 725 24 152
2:21.0 9,000m 2:21.0 125 729 23 153
2:20.9 9,500m 2:20.9 125 730 23 152
2:20.5 10,000m 2:20.5 126 734 23 153

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Workout Graph

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