Julian Lane 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
348
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 110 |
April 15, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 22 | 136 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 130 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 21 | 134 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 | 138 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 21 | 140 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 142 |
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Workout Graph
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