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Julian Lane 10000m row

10,000m

Meters

49:59.8

Time

2:29.9

Pace

548

Calories

142

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate22
Stroke Count1104
Drag Factor110

May 10, 2024 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:59.8 10,000m 2:29.9 104 656 22 142
2:31.6 500m 2:31.6 100 645 24 116
2:25.4 1,000m 2:25.4 114 691 23 122
2:23.9 1,500m 2:23.9 117 704 23 129
2:22.2 2,000m 2:22.2 122 718 23 134
2:21.7 2,500m 2:21.7 123 723 23 139
2:21.8 3,000m 2:21.8 123 722 23 139
2:22.3 3,500m 2:22.3 121 718 23 142
2:26.7 4,000m 2:26.7 111 681 22 144
2:22.9 4,500m 2:22.9 120 712 23 145
2:23.2 5,000m 2:23.2 119 710 21 150
2:49.3 5,500m 2:49.3 72 548 19 145
2:23.7 6,000m 2:23.7 118 705 23 150
2:32.0 6,500m 2:32.0 100 643 21 149
2:26.0 7,000m 2:26.0 112 687 23 150
2:26.8 7,500m 2:26.8 111 680 23 152
2:27.7 8,000m 2:27.7 109 673 22 150
2:27.6 8,500m 2:27.6 109 674 22 152
3:31.0 9,000m 3:31.0 37 428 16 130
2:27.1 9,500m 2:27.1 110 678 24 151
2:26.8 10,000m 2:26.8 111 680 23 154

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Workout Graph

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