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Julian Lane 10000m row

10,000

Meters

49:59.8

Time

2:29.9

Pace

548

Calories

142

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate22
Stroke Count1104
Drag Factor110

May 10, 2024 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:59.8 10,000 2:29.9 104 657 548 22 142
2:31.6 500 2:31.6 100 641 27 24 116
2:25.4 1,000 2:25.4 114 668 27 23 122
2:23.9 1,500 2:23.9 117 700 28 23 129
2:22.2 2,000 2:22.2 122 708 28 23 134
2:21.7 2,500 2:21.7 123 711 28 23 139
2:21.8 3,000 2:21.8 123 710 28 23 139
2:22.3 3,500 2:22.3 121 708 28 23 142
2:26.7 4,000 2:26.7 111 687 28 22 144
2:22.9 4,500 2:22.9 120 705 28 23 145
2:23.2 5,000 2:23.2 119 703 28 21 150
2:49.3 5,500 2:49.3 72 574 27 19 145
2:23.7 6,000 2:23.7 118 701 28 23 150
2:32.0 6,500 2:32.0 100 639 27 21 149
2:26.0 7,000 2:26.0 112 665 27 23 150
2:26.8 7,500 2:26.8 111 662 27 23 152
2:27.7 8,000 2:27.7 109 658 27 22 150
2:27.6 8,500 2:27.6 109 658 27 22 152
3:31.0 9,000 3:31.0 37 443 26 16 130
2:27.1 9,500 2:27.1 110 660 27 24 151
2:26.8 10,000 2:26.8 111 662 27 23 154

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Workout Graph

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