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Julian Lane 10000m row

10,000m

Meters

48:21.2

Time

2:25.0

Pace

550

Calories

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count1093
Drag Factor108

May 12, 2024 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:21.2 10,000m 2:25.0 115 694 22
2:29.8 500m 2:29.8 104 658 23
2:22.6 1,000m 2:22.6 121 715 23
2:23.3 1,500m 2:23.3 119 709 22
2:25.2 2,000m 2:25.2 114 693 22
2:24.8 2,500m 2:24.8 115 696 22
2:23.5 3,000m 2:23.5 118 707 22
2:23.3 3,500m 2:23.3 119 709 23
2:24.0 4,000m 2:24.0 117 703 23
2:25.0 4,500m 2:25.0 115 695 22
2:32.2 5,000m 2:32.2 99 641 21
2:24.7 5,500m 2:24.7 116 697 23
2:26.2 6,000m 2:26.2 112 685 23
2:25.3 6,500m 2:25.3 114 692 23
2:25.7 7,000m 2:25.7 113 689 23
2:25.2 7,500m 2:25.2 114 693 23
2:26.6 8,000m 2:26.6 111 682 23
2:26.2 8,500m 2:26.2 112 685 24
2:24.8 9,000m 2:24.8 115 696 23
2:20.9 9,500m 2:20.9 125 730 23
2:22.2 10,000m 2:22.2 122 718 22

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Workout Graph

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