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Julian Lane 10000m row

10,000m

Meters

58:59.9

Time

2:56.9

Pace

549

Calories

128

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate22
Stroke Count1169
Drag Factor111

May 23, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:59.9 10,000m 2:56.9 63 517 22 128
2:37.2 500m 2:37.2 90 610 23 117
2:25.8 1,000m 2:25.8 113 688 24 125
2:24.5 1,500m 2:24.5 116 699 24 129
4:35.1 2,000m 4:35.1 17 357 13 109
2:25.3 2,500m 2:25.3 114 692 24 126
2:37.6 3,000m 2:37.6 89 607 22 123
2:23.6 3,500m 2:23.6 118 706 25 129
2:34.4 4,000m 2:34.4 95 627 23 123
2:24.5 4,500m 2:24.5 116 699 24 130
2:22.4 5,000m 2:22.4 121 717 25 137
3:01.9 5,500m 3:01.9 58 500 20 126
2:24.4 6,000m 2:24.4 116 700 25 132
2:23.9 6,500m 2:23.9 117 704 25 136
10:05.0 7,000m 10:05.0 2 305 6 93
2:28.0 7,500m 2:28.0 108 671 24 127
2:22.6 8,000m 2:22.6 121 715 24 134
2:20.9 8,500m 2:20.9 125 730 24 139
2:19.6 9,000m 2:19.6 129 742 25 141
2:21.2 9,500m 2:21.2 124 727 25 142
2:22.0 10,000m 2:22.0 122 720 24 144

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Workout Graph

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