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Julian Lane 10000m row

10,000

Meters

49:08.9

Time

2:27.4

Pace

548

Calories

143

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate23
Stroke Count1147
Drag Factor109

June 20, 2024 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:08.9 10,000 2:27.4 109 675 548 23 143
2:27.5 500 2:27.5 109 675 27 24 124
2:22.7 1,000 2:22.7 120 714 28 23 130
2:23.4 1,500 2:23.4 119 708 28 23 134
2:24.0 2,000 2:24.0 117 703 28 23 135
2:23.8 2,500 2:23.8 118 705 28 23 139
2:24.2 3,000 2:24.2 117 701 28 23 140
2:24.3 3,500 2:24.3 116 700 28 24 142
2:24.9 4,000 2:24.9 115 695 28 24 143
2:25.5 4,500 2:25.5 114 691 27 24 143
2:24.8 5,000 2:24.8 115 696 28 24 146
2:44.0 5,500 2:44.0 79 573 27 21 145
2:26.1 6,000 2:26.1 112 686 27 23 145
2:27.2 6,500 2:27.2 110 677 27 24 147
2:25.7 7,000 2:25.7 113 689 27 23 152
2:38.5 7,500 2:38.5 88 602 27 22 144
2:28.8 8,000 2:28.8 106 665 27 23 152
2:27.4 8,500 2:27.4 109 676 27 24 151
2:28.0 9,000 2:28.0 108 671 27 24 153
2:28.1 9,500 2:28.1 108 670 27 24 154
2:30.1 10,000 2:30.1 103 656 27 23 144

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Workout Graph

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