Julian Lane 10000m row
10,000m
Meters
49:08.9
Time
2:27.4
Pace
548
Calories
143
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 23 |
Stroke Count | 1147 |
Drag Factor | 109 |
June 20, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:08.9 | 10,000m | 2:27.4 | 109 | 675 | 23 | 143 |
2:27.5 | 500m | 2:27.5 | 109 | 675 | 24 | 124 |
2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 23 | 130 |
2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 23 | 134 |
2:24.0 | 2,000m | 2:24.0 | 117 | 703 | 23 | 135 |
2:23.8 | 2,500m | 2:23.8 | 118 | 705 | 23 | 139 |
2:24.2 | 3,000m | 2:24.2 | 117 | 701 | 23 | 140 |
2:24.3 | 3,500m | 2:24.3 | 116 | 700 | 24 | 142 |
2:24.9 | 4,000m | 2:24.9 | 115 | 695 | 24 | 143 |
2:25.5 | 4,500m | 2:25.5 | 114 | 691 | 24 | 143 |
2:24.8 | 5,000m | 2:24.8 | 115 | 696 | 24 | 146 |
2:44.0 | 5,500m | 2:44.0 | 79 | 573 | 21 | 145 |
2:26.1 | 6,000m | 2:26.1 | 112 | 686 | 23 | 145 |
2:27.2 | 6,500m | 2:27.2 | 110 | 677 | 24 | 147 |
2:25.7 | 7,000m | 2:25.7 | 113 | 689 | 23 | 152 |
2:38.5 | 7,500m | 2:38.5 | 88 | 602 | 22 | 144 |
2:28.8 | 8,000m | 2:28.8 | 106 | 665 | 23 | 152 |
2:27.4 | 8,500m | 2:27.4 | 109 | 676 | 24 | 151 |
2:28.0 | 9,000m | 2:28.0 | 108 | 671 | 24 | 153 |
2:28.1 | 9,500m | 2:28.1 | 108 | 670 | 24 | 154 |
2:30.1 | 10,000m | 2:30.1 | 103 | 656 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.