Julian Lane 10000m row

10,000m

Meters

49:08.9

Time

2:27.4

Pace

548

Calories

143

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate23
Stroke Count1147
Drag Factor109

June 20, 2024 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:08.9 10,000m 2:27.4 109 675 23 143
2:27.5 500m 2:27.5 109 675 24 124
2:22.7 1,000m 2:22.7 120 714 23 130
2:23.4 1,500m 2:23.4 119 708 23 134
2:24.0 2,000m 2:24.0 117 703 23 135
2:23.8 2,500m 2:23.8 118 705 23 139
2:24.2 3,000m 2:24.2 117 701 23 140
2:24.3 3,500m 2:24.3 116 700 24 142
2:24.9 4,000m 2:24.9 115 695 24 143
2:25.5 4,500m 2:25.5 114 691 24 143
2:24.8 5,000m 2:24.8 115 696 24 146
2:44.0 5,500m 2:44.0 79 573 21 145
2:26.1 6,000m 2:26.1 112 686 23 145
2:27.2 6,500m 2:27.2 110 677 24 147
2:25.7 7,000m 2:25.7 113 689 23 152
2:38.5 7,500m 2:38.5 88 602 22 144
2:28.8 8,000m 2:28.8 106 665 23 152
2:27.4 8,500m 2:27.4 109 676 24 151
2:28.0 9,000m 2:28.0 108 671 24 153
2:28.1 9,500m 2:28.1 108 670 24 154
2:30.1 10,000m 2:30.1 103 656 23 144

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Workout Graph

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