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Julian Lane 10000m row

10,000m

Meters

48:57.3

Time

2:26.8

Pace

543

Calories

131

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate24
Stroke Count1221
Drag Factor110

July 06, 2024 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:57.3 10,000m 2:26.8 110 680 24 131
2:36.5 500m 2:36.5 91 614 25 114
2:29.0 1,000m 2:29.0 106 664 25 120
2:27.3 1,500m 2:27.3 110 676 24 125
2:24.8 2,000m 2:24.8 115 696 25 129
2:26.4 2,500m 2:26.4 112 683 25 129
2:25.1 3,000m 2:25.1 115 694 25 131
2:24.8 3,500m 2:24.8 115 696 25 133
2:25.3 4,000m 2:25.3 114 692 24 132
2:23.2 4,500m 2:23.2 119 710 25 136
2:27.0 5,000m 2:27.0 110 679 25 134
2:27.1 5,500m 2:27.1 110 678 25 133
2:28.5 6,000m 2:28.5 107 667 25 129
2:28.1 6,500m 2:28.1 108 670 26 132
2:27.3 7,000m 2:27.3 110 676 25 135
2:27.6 7,500m 2:27.6 109 674 26 133
2:27.2 8,000m 2:27.2 110 677 25 136
2:27.7 8,500m 2:27.7 109 673 25 136
2:26.0 9,000m 2:26.0 112 687 25 137
2:28.4 9,500m 2:28.4 107 668 25 136
2:19.9 10,000m 2:19.9 128 739 24 143

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Workout Graph

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