Julian Lane 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 109 |
July 16, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 23 | 143 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 133 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 | 140 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 | 143 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 149 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 151 |
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Workout Graph
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