Julian Lane 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 107 |
July 20, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 23 | 143 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 | 134 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 142 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 145 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 | 150 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 23 | 147 |
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Workout Graph
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