Julian Lane 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 107 |
July 20, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 708 | 351 | 23 | 143 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 23 | 134 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 24 | 142 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 24 | 145 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 24 | 150 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.