Julian Lane 24:23 row
5,013m
Meters
24:23.1
Time
2:25.9
Pace
276
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 107 |
July 31, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,013m | 2:25.9 | 113 | 687 | 24 | 133 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 124 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 133 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 135 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 136 |
| 24:23.0 | 896m | 2:26.7 | 111 | 681 | 24 | 138 |
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Workout Graph
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