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Julian Lane 10000m row

10,000

Meters

48:40.9

Time

2:26.0

Pace

555

Calories

139

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate23
Stroke Count1156
Drag Factor108

August 05, 2024 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:40.9 10,000 2:26.0 112 684 555 23 139
2:31.3 500 2:31.3 101 642 27 25 117
2:24.1 1,000 2:24.1 117 699 28 24 127
2:21.8 1,500 2:21.8 123 710 28 25 134
2:22.2 2,000 2:22.2 122 708 28 24 135
2:22.1 2,500 2:22.1 122 709 28 24 137
2:23.9 3,000 2:23.9 117 700 28 23 136
2:23.8 3,500 2:23.8 118 700 28 24 138
2:23.4 4,000 2:23.4 119 702 28 24 139
2:25.0 4,500 2:25.0 115 670 27 24 139
2:24.7 5,000 2:24.7 116 696 28 24 141
2:24.4 5,500 2:24.4 116 698 28 25 143
3:00.1 6,000 3:00.1 60 519 26 19 137
2:23.9 6,500 2:23.9 117 700 28 24 142
2:25.1 7,000 2:25.1 115 669 27 24 143
2:24.9 7,500 2:24.9 115 695 28 24 144
2:23.5 8,000 2:23.5 118 702 28 24 146
2:24.1 8,500 2:24.1 117 699 28 24 147
2:24.7 9,000 2:24.7 116 696 28 24 146
2:24.2 9,500 2:24.2 117 699 28 24 151
2:23.7 10,000 2:23.7 118 701 28 24 150

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Workout Graph

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