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Julian Lane 10000m row

10,000m

Meters

48:40.9

Time

2:26.0

Pace

555

Calories

139

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate23
Stroke Count1156
Drag Factor108

August 05, 2024 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:40.9 10,000m 2:26.0 112 686 23 139
2:31.3 500m 2:31.3 101 647 25 117
2:24.1 1,000m 2:24.1 117 702 24 127
2:21.8 1,500m 2:21.8 123 722 25 134
2:22.2 2,000m 2:22.2 122 718 24 135
2:22.1 2,500m 2:22.1 122 719 24 137
2:23.9 3,000m 2:23.9 117 704 23 136
2:23.8 3,500m 2:23.8 118 705 24 138
2:23.4 4,000m 2:23.4 119 708 24 139
2:25.0 4,500m 2:25.0 115 695 24 139
2:24.7 5,000m 2:24.7 116 697 24 141
2:24.4 5,500m 2:24.4 116 700 25 143
3:00.1 6,000m 3:00.1 60 506 19 137
2:23.9 6,500m 2:23.9 117 704 24 142
2:25.1 7,000m 2:25.1 115 694 24 143
2:24.9 7,500m 2:24.9 115 695 24 144
2:23.5 8,000m 2:23.5 118 707 24 146
2:24.1 8,500m 2:24.1 117 702 24 147
2:24.7 9,000m 2:24.7 116 697 24 146
2:24.2 9,500m 2:24.2 117 701 24 151
2:23.7 10,000m 2:23.7 118 705 24 150

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Workout Graph

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