Julian Lane 7001m row
7,001
Meters
34:44.9
Time
2:28.9
Pace
388
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 109 |
August 07, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:44.9 | 7,001 | 2:28.9 | 106 | 669 | 388 | 23 | 134 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 638 | 54 | 24 | 121 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 705 | 56 | 24 | 132 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 24 | 135 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 705 | 56 | 24 | 137 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 709 | 56 | 25 | 140 |
| 5:10.0 | 6,000 | 2:35.0 | 94 | 638 | 55 | 23 | 138 |
| 5:19.7 | 7,000 | 2:39.8 | 86 | 619 | 55 | 22 | 135 |
| 0:10.1 | 7,001 | 1:24:10.0 | 0 | 300 | 0 | 0 | 139 |
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Workout Graph
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