Julian Lane 10000m row
10,000
Meters
48:24.4
Time
2:25.2
Pace
551
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 106 |
August 28, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.4 | 10,000 | 2:25.2 | 114 | 693 | 24 | 136 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 25 | 120 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 24 | 124 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 24 | 130 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 24 | 133 |
| 2:23.7 | 2,500 | 2:23.7 | 118 | 705 | 24 | 133 |
| 2:26.7 | 3,000 | 2:26.7 | 111 | 681 | 24 | 132 |
| 2:24.7 | 3,500 | 2:24.7 | 116 | 697 | 24 | 134 |
| 2:24.9 | 4,000 | 2:24.9 | 115 | 695 | 24 | 136 |
| 2:24.4 | 4,500 | 2:24.4 | 116 | 700 | 24 | 136 |
| 2:24.6 | 5,000 | 2:24.6 | 116 | 698 | 24 | 137 |
| 2:25.2 | 5,500 | 2:25.2 | 114 | 693 | 24 | 139 |
| 2:24.9 | 6,000 | 2:24.9 | 115 | 695 | 24 | 140 |
| 2:22.9 | 6,500 | 2:22.9 | 120 | 712 | 25 | 143 |
| 2:24.9 | 7,000 | 2:24.9 | 115 | 695 | 24 | 142 |
| 2:24.4 | 7,500 | 2:24.4 | 116 | 700 | 25 | 141 |
| 2:25.4 | 8,000 | 2:25.4 | 114 | 691 | 24 | 142 |
| 2:26.0 | 8,500 | 2:26.0 | 112 | 687 | 24 | 144 |
| 2:25.5 | 9,000 | 2:25.5 | 114 | 691 | 24 | 143 |
| 2:25.3 | 9,500 | 2:25.3 | 114 | 692 | 24 | 144 |
| 2:25.1 | 10,000 | 2:25.1 | 115 | 694 | 24 | 144 |
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Workout Graph
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