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Julian Lane 10000m row

10,000m

Meters

48:38.5

Time

2:25.9

Pace

548

Calories

142

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate24
Stroke Count1172
Drag Factor108

August 30, 2024 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:38.5 10,000m 2:25.9 113 687 24 142
2:30.2 500m 2:30.2 103 655 25 124
2:24.4 1,000m 2:24.4 116 700 25 132
2:22.6 1,500m 2:22.6 121 715 24 136
2:23.5 2,000m 2:23.5 118 707 24 140
2:23.6 2,500m 2:23.6 118 706 24 139
2:22.6 3,000m 2:22.6 121 715 24 142
2:24.1 3,500m 2:24.1 117 702 24 142
2:23.7 4,000m 2:23.7 118 705 24 143
2:25.0 4,500m 2:25.0 115 695 24 143
2:25.5 5,000m 2:25.5 114 691 24 144
2:24.9 5,500m 2:24.9 115 695 24 145
2:25.4 6,000m 2:25.4 114 691 24 144
2:32.5 6,500m 2:32.5 99 639 23 144
2:25.8 7,000m 2:25.8 113 688 24 145
2:25.3 7,500m 2:25.3 114 692 24 146
2:25.8 8,000m 2:25.8 113 688 24 146
2:34.7 8,500m 2:34.7 95 625 23 147
2:26.1 9,000m 2:26.1 112 686 24 146
2:26.4 9,500m 2:26.4 112 683 25 146
2:26.5 10,000m 2:26.5 111 683 25 146

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Workout Graph

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