Julian Lane 30:00 row
6,190
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 110 |
August 31, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,190 | 2:25.3 | 114 | 688 | 344 | 25 | 136 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 25 | 124 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 25 | 132 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 25 | 138 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 25 | 142 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 25 | 147 |
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Workout Graph
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