Julian Lane 30:00 row
6,107m
Meters
30:00.0
Time
2:27.3
Pace
335
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 107 |
September 02, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,107m | 2:27.3 | 109 | 676 | 25 | 132 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 | 127 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 | 132 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 | 134 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 | 134 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 | 135 |
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Workout Graph
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