Julian Lane 10000m row
10,000m
Meters
49:49.8
Time
2:29.4
Pace
550
Calories
129
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 25 |
Stroke Count | 1280 |
Drag Factor | 109 |
September 09, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:49.8 | 10,000m | 2:29.4 | 105 | 660 | 25 | 129 |
2:37.2 | 500m | 2:37.2 | 90 | 610 | 26 | 110 |
2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 26 | 117 |
2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 27 | 122 |
2:26.7 | 2,000m | 2:26.7 | 111 | 681 | 26 | 123 |
2:25.1 | 2,500m | 2:25.1 | 115 | 694 | 26 | 125 |
2:24.5 | 3,000m | 2:24.5 | 116 | 699 | 26 | 130 |
2:24.2 | 3,500m | 2:24.2 | 117 | 701 | 27 | 130 |
2:23.9 | 4,000m | 2:23.9 | 117 | 704 | 26 | 133 |
3:49.3 | 4,500m | 3:49.3 | 29 | 399 | 16 | 106 |
2:24.6 | 5,000m | 2:24.6 | 116 | 698 | 27 | 129 |
2:24.0 | 5,500m | 2:24.0 | 117 | 703 | 27 | 131 |
2:22.7 | 6,000m | 2:22.7 | 120 | 714 | 27 | 137 |
2:22.1 | 6,500m | 2:22.1 | 122 | 719 | 27 | 137 |
2:24.5 | 7,000m | 2:24.5 | 116 | 699 | 27 | 136 |
2:23.9 | 7,500m | 2:23.9 | 117 | 704 | 26 | 137 |
2:22.9 | 8,000m | 2:22.9 | 120 | 712 | 27 | 138 |
2:23.9 | 8,500m | 2:23.9 | 117 | 704 | 26 | 140 |
2:25.5 | 9,000m | 2:25.5 | 114 | 691 | 27 | 138 |
2:26.2 | 9,500m | 2:26.2 | 112 | 685 | 26 | 136 |
2:23.2 | 10,000m | 2:23.2 | 119 | 710 | 26 | 139 |
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Workout Graph
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