Julian Lane 10000m row
10,000
Meters
49:29.6
Time
2:28.4
Pace
541
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
| Drag Factor | 106 |
September 10, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.6 | 10,000 | 2:28.4 | 107 | 667 | 25 | 127 |
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 26 | 111 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 26 | 119 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 693 | 26 | 123 |
| 2:25.6 | 2,000 | 2:25.6 | 113 | 690 | 26 | 128 |
| 2:24.6 | 2,500 | 2:24.6 | 116 | 698 | 26 | 134 |
| 2:26.4 | 3,000 | 2:26.4 | 112 | 683 | 25 | 127 |
| 2:26.3 | 3,500 | 2:26.3 | 112 | 684 | 25 | 129 |
| 2:26.4 | 4,000 | 2:26.4 | 112 | 683 | 25 | 127 |
| 2:26.3 | 4,500 | 2:26.3 | 112 | 684 | 25 | 131 |
| 2:27.7 | 5,000 | 2:27.7 | 109 | 673 | 25 | 127 |
| 2:40.0 | 5,500 | 2:40.0 | 85 | 594 | 23 | 123 |
| 2:26.4 | 6,000 | 2:26.4 | 112 | 683 | 25 | 130 |
| 2:26.3 | 6,500 | 2:26.3 | 112 | 684 | 25 | 131 |
| 2:34.0 | 7,000 | 2:34.0 | 96 | 629 | 24 | 129 |
| 2:26.9 | 7,500 | 2:26.9 | 110 | 679 | 25 | 132 |
| 2:25.5 | 8,000 | 2:25.5 | 114 | 691 | 26 | 133 |
| 2:39.0 | 8,500 | 2:39.0 | 87 | 599 | 23 | 122 |
| 2:26.1 | 9,000 | 2:26.1 | 112 | 686 | 25 | 133 |
| 2:26.1 | 9,500 | 2:26.1 | 112 | 686 | 25 | 133 |
| 2:31.0 | 10,000 | 2:31.0 | 102 | 649 | 24 | 132 |
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Workout Graph
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