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Julian Lane 10000m row

10,000

Meters

50:34.5

Time

2:31.7

Pace

536

Calories

121

Heart Rate

Average Watts100
Calories Per Hour635
Stroke Rate25
Stroke Count1279
Drag Factor107

September 11, 2024 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:34.5 10,000 2:31.7 100 635 536 25 121
2:35.9 500 2:35.9 92 600 26 26 109
2:29.2 1,000 2:29.2 105 651 27 26 114
2:36.0 1,500 2:36.0 92 623 27 24 116
2:25.4 2,000 2:25.4 114 668 27 26 123
2:25.1 2,500 2:25.1 115 669 27 27 124
2:27.0 3,000 2:27.0 110 661 27 26 122
2:27.3 3,500 2:27.3 110 659 27 26 123
2:30.2 4,000 2:30.2 103 647 27 26 120
2:34.8 4,500 2:34.8 94 627 27 25 118
2:31.9 5,000 2:31.9 100 639 27 25 121
2:43.9 5,500 2:43.9 79 571 26 23 120
2:31.7 6,000 2:31.7 100 640 27 25 124
2:34.0 6,500 2:34.0 96 607 26 25 124
2:31.4 7,000 2:31.4 101 642 27 25 125
2:31.1 7,500 2:31.1 101 643 27 25 121
2:32.0 8,000 2:32.0 100 639 27 26 124
2:32.3 8,500 2:32.3 99 638 27 26 125
2:31.7 9,000 2:31.7 100 640 27 26 123
2:35.5 9,500 2:35.5 93 601 26 25 120
2:27.9 10,000 2:27.9 108 657 27 25 126

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Workout Graph

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