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Julian Lane 10000m row

10,000m

Meters

50:34.5

Time

2:31.7

Pace

536

Calories

121

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate25
Stroke Count1279
Drag Factor107

September 11, 2024 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:34.5 10,000m 2:31.7 100 644 25 121
2:35.9 500m 2:35.9 92 617 26 109
2:29.2 1,000m 2:29.2 105 662 26 114
2:36.0 1,500m 2:36.0 92 617 24 116
2:25.4 2,000m 2:25.4 114 691 26 123
2:25.1 2,500m 2:25.1 115 694 27 124
2:27.0 3,000m 2:27.0 110 679 26 122
2:27.3 3,500m 2:27.3 110 676 26 123
2:30.2 4,000m 2:30.2 103 655 26 120
2:34.8 4,500m 2:34.8 94 624 25 118
2:31.9 5,000m 2:31.9 100 643 25 121
2:43.9 5,500m 2:43.9 79 573 23 120
2:31.7 6,000m 2:31.7 100 645 25 124
2:34.0 6,500m 2:34.0 96 629 25 124
2:31.4 7,000m 2:31.4 101 647 25 125
2:31.1 7,500m 2:31.1 101 649 25 121
2:32.0 8,000m 2:32.0 100 643 26 124
2:32.3 8,500m 2:32.3 99 640 26 125
2:31.7 9,000m 2:31.7 100 645 26 123
2:35.5 9,500m 2:35.5 93 620 25 120
2:27.9 10,000m 2:27.9 108 672 25 126

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Workout Graph

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