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Julian Lane 10000m row

10,000m

Meters

49:56.0

Time

2:29.8

Pace

539

Calories

123

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate25
Stroke Count1267
Drag Factor111

September 12, 2024 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.0 10,000m 2:29.8 104 658 25 123
2:39.7 500m 2:39.7 86 595 24 105
2:25.6 1,000m 2:25.6 113 690 26 104
2:26.2 1,500m 2:26.2 112 685 25 121
2:25.2 2,000m 2:25.2 114 693 26 124
2:26.3 2,500m 2:26.3 112 684 25 123
2:27.2 3,000m 2:27.2 110 677 26 123
2:28.5 3,500m 2:28.5 107 667 25 125
2:27.8 4,000m 2:27.8 108 673 26 127
2:28.2 4,500m 2:28.2 108 670 26 126
2:28.4 5,000m 2:28.4 107 668 25 127
2:43.9 5,500m 2:43.9 79 573 23 118
2:28.9 6,000m 2:28.9 106 664 25 125
2:28.5 6,500m 2:28.5 107 667 26 128
2:33.0 7,000m 2:33.0 98 636 25 126
2:28.7 7,500m 2:28.7 106 666 27 127
2:28.6 8,000m 2:28.6 107 667 26 128
2:29.4 8,500m 2:29.4 105 661 26 128
2:35.3 9,000m 2:35.3 93 621 24 119
2:27.9 9,500m 2:27.9 108 672 26 131
2:28.6 10,000m 2:28.6 107 667 26 131

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Workout Graph

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