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Julian Lane 10000m row

10,000

Meters

49:56.0

Time

2:29.8

Pace

539

Calories

123

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate25
Stroke Count1267
Drag Factor111

September 12, 2024 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.0 10,000 2:29.8 104 658 539 25 123
2:39.7 500 2:39.7 86 595 26 24 105
2:25.6 1,000 2:25.6 113 690 27 26 104
2:26.2 1,500 2:26.2 112 685 27 25 121
2:25.2 2,000 2:25.2 114 693 27 26 124
2:26.3 2,500 2:26.3 112 684 27 25 123
2:27.2 3,000 2:27.2 110 677 27 26 123
2:28.5 3,500 2:28.5 107 667 27 25 125
2:27.8 4,000 2:27.8 108 673 27 26 127
2:28.2 4,500 2:28.2 108 670 27 26 126
2:28.4 5,000 2:28.4 107 668 27 25 127
2:43.9 5,500 2:43.9 79 573 27 23 118
2:28.9 6,000 2:28.9 106 664 27 25 125
2:28.5 6,500 2:28.5 107 667 27 26 128
2:33.0 7,000 2:33.0 98 636 27 25 126
2:28.7 7,500 2:28.7 106 666 27 27 127
2:28.6 8,000 2:28.6 107 667 27 26 128
2:29.4 8,500 2:29.4 105 661 27 26 128
2:35.3 9,000 2:35.3 93 621 27 24 119
2:27.9 9,500 2:27.9 108 672 27 26 131
2:28.6 10,000 2:28.6 107 667 27 26 131

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Workout Graph

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