Julian Lane 6000m row
6,000m
Meters
29:04.2
Time
2:25.3
Pace
334
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 16 |
October 02, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.2 | 6,000m | 2:25.3 | 114 | 692 | 23 | 137 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 25 | 118 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 25 | 126 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 24 | 131 |
| 2:21.9 | 2,000m | 2:21.9 | 122 | 721 | 24 | 134 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 24 | 135 |
| 2:19.9 | 3,000m | 2:19.9 | 128 | 739 | 24 | 139 |
| 2:20.5 | 3,500m | 2:20.5 | 126 | 734 | 25 | 142 |
| 2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 25 | 145 |
| 2:20.3 | 4,500m | 2:20.3 | 127 | 736 | 25 | 146 |
| 2:19.9 | 5,000m | 2:19.9 | 128 | 739 | 25 | 146 |
| 2:21.0 | 5,500m | 2:21.0 | 125 | 729 | 25 | 148 |
| 2:38.0 | 6,000m | 2:38.0 | 89 | 605 | 21 | 143 |
| 10:00.0 | 0 | 143 |
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Workout Graph
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